Nicky Smith's impressive play last season earned him a new contract at Ospreys but the 21-year-old believes the return of veteran prop Paul James to the club can help him take the next step.
The Guinness PRO12 will consist of a 22 weekend league stage, when all twelve teams will play each other on a home & away basis, with the top four teams at the end of the season qualifying for the Play-Off Semi-finals and Final.
The champions of the 2014/15 Guinness PRO12 will be the winners of the Final. The tournament will run from the first weekend of September 2014 with the Final held on the last weekend of May 2015.
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